Fitness & Yoga

Fitness & Yoga

Our recreation centers offer modern fitness equipment, highly qualified and experienced instructors and a great choice of fitness classes and programs to help you reach your fitness goals.

We offer both:

  • Group Classes
  • Personal Training

Our fitness instructors are certified with international bodies to ensure safety and optimal results.
We provide Les Mills classes and other fitness classes at our venues which include Body Pump, Boot Camp, HIIIT, ABS 500, Body Tone & Sculpt, Zumba, One More Rep, S.W.E.A.T, Body Blitz, Curl & Crunches, Box Fit, Pilates and Legs, Bums & Tums.

Our Yoga instructors are internationally trained and certified are are equipped to provide specialized instructor such as Hatha Yoga, Sukshma Yoga, Namaskara Yoga, Lunch Yoga, Beginners Yoga, Pranayama Yoga, Chakra Meditation, Children’s Yoga and Ashtanga Yoga.

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